In 100 g (Grams) of Fish, tuna, light, canned in oil, drained solids there is 0.11 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Fish, tuna, light, canned in oil, drained solids.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

Fish, tuna, light, canned in oil, drained solids

Fish, tuna, light, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in oil, drained solids are listed below.

Water	59.83 g	59.83%
Energy (calorie)	198 kcal
Energy (joule)	830 kJ
Protein	29.13 g	29.13%
Total lipid (fat)	8.21 g	8.21%
Ash	2.76 g	2.76%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.39 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	311 mg	0.31%
Potassium, K	207 mg	0.21%
Sodium, Na	416 mg	0.42%
Zinc, Zn	0.9 mg
Copper, Cu	0.071 mg
Manganese, Mn	0.015 mg
Selenium, Se	76 µg
Fluoride, F	31 µg

Nutrients in Fish, tuna, light, canned in oil, drained solids